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Posted
Seriously, do not eat anything with lactose in it. That will cause worse stomach pain and cause you to throw up even more. Also, stay away from Soda's and diet sodas, the phosphoric acid and carbonation can also upset your stomach. Stay in bed, eat some soup, drink LOTS of water, and if needed take some ibuprofen every 4 to 6 hours and you'll be fine in no time. If it persists for more than a week or two, you should definitely see a doctor for the underlying cause.
Posted
I had some soup and now Im not feeling that great.

Is gum okay to chew for calories?

Gum actually usually burns more calories that it gives lol.

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